Do you have sensitive teeth? If so, you’re not the only one. Teeth sensitivity is a common problem that can hurt and be uncomfortable when drinking or eating hot or cold things.
Thankfully, several treatments may reduce sensitivity. This blog post will cover the top five remedies for sensitive teeth.
1. Avoid Hot and Cold Drinks
Severe temperatures can make your teeth more sensitive and cause pain and suffering. It implies avoiding hot or cold beverages such as coffee, tea, soft drinks, and juices. Try to stick to lukewarm beverages that won’t put undue pressure on your teeth.
Consider using a straw to avoid touching your teeth when drinking cold beverages. Limiting the number of acidic drinks you eat is crucial because they can erode tooth enamel and increase sensitivity.
2. Use a toothbrush with soft bristles.
A soft-bristled toothbrush is one of the finest ways to cure sensitive teeth. A soft-bristled toothbrush can lessen the discomfort brought on by overly vigorous brushing, which can expose nerves and increase sensitivity. Consult your dentist for the best toothbrush if you need help determining which would be ideal.
Use circular strokes and minimal pressure to brush your teeth with a soft-bristled toothbrush. Make sure to clean the gum line and all tooth surfaces. Change your toothbrush every three months or sooner if it wears out. Replace your toothbrush immediately if it has split or frayed ends because this can increase your sensitivity.
3. Use Fluoride Toothpaste
Toothpaste containing fluoride can be quite helpful for treating tooth sensitivity. A mineral called fluoride aids in preventing tooth decay.
Also, it aids in easing the discomfort and agony brought on by sensitive teeth. Regular fluoride toothpaste helps restore your teeth’s enamel, preventing further deterioration and sensitivity.
While caring for sensitive teeth, using the correct fluoride toothpaste is crucial. For toothpaste that will help minimize sensitivity, look for toothpaste made especially for people with sensitive teeth.
Use fluoride toothpaste and a soft-bristled toothbrush to brush your teeth at least twice daily gently. Avoid using too much force when brushing, as this can further damage your teeth and increase sensitivity. Brush your teeth on all surfaces, focusing on the areas between your teeth and around the gum line.
4. Rinse with a Fluoride Mouthwash
One of the most effective ways to treat sensitive teeth is to rinse with a fluoride-containing mouthwash. Fluoride is a mineral that occurs naturally and aids in the strengthening of enamel and cavity prevention.
Moreover, it can lessen tooth sensitivity and the chance of dental decay. Rinse with a mouthwash containing fluoride to cover your teeth with a barrier of protection that lessens sensitivity to hot and cold foods and beverages.
5. Visit Your Dentist Regularly
No matter how effectively at-home tooth sensitivity remedies may function, it’s essential to keep visiting your dentist periodically. A dental exam can identify any underlying causes of tooth sensitivity that may require professional treatment. Also, your dentist may recommend more advanced treatments for your particular situation.
If your teeth are sensitive due to gum recession to cover the exposed root, your dentist may perform a gum graft or other procedures to address the area.
Routine dental exams and choosing the right foods are crucial to maintaining teeth’ health and pain-free operation. Your dentist can monitor the condition of your teeth and advise you on maintaining a healthy mouth.
Final Thoughts
At Wedgewood Dental in Rolla, MO, we strive to inform and educate our patients about the best treatments for their teeth sensitivity. Even if you experience sensitive teeth, various treatments are available to help relieve the discomfort.
Finding the right one for you can be as easy as speaking with your dentist about the options. With the proper care, your teeth can remain healthy and pain-free for years. For information, contact our team today and book an appointment.