Teeth grinding, also known as bruxism, is something that affects up to one third of adults in the daytime and more than 10% of people during the night. You may be grinding your teeth while asleep or even during waking hours, without being aware of doing so.
Many people clench their teeth or jaws when they are angry or stressed. However, if you do this regularly, you may have an oral health problem that can pose serious consequences.
What are the causes of teeth grinding?
Teeth grinding can be caused by a variety of factors. Here are some of the most common causes:
- Stress and anxiety – Emotional stress or anxiety is a primary cause of teeth grinding. People often grind their teeth unconsciously as a response to stress.
- Lifestyle habits – smoking, drinking, substance abuse, tobacco use (in any form), and too much caffeine can make you prone to teeth grinding.
- Sleep apnea – Conditions such as sleep apnea, snoring, or other sleep disorders can contribute to nighttime teeth grinding.
- Certain medicines – Certain medications, particularly some antidepressants and antipsychotics, may have side effects that include teeth grinding.
Identifying the cause of the problem can go a long way in getting the right treatment.
Problems caused by teeth grinding
Teeth grinding can lead to health issues, some of which may be noticeable only after some time. Clenching the jaw, and grinding the teeth often can lead to:
- Stress headaches
- Jaw pain
- Loose or broken teeth
- Gradual tooth erosion
- Loose fillings
- Stiffness in the mouth
Neck pain - Earache
- Swollen lymph nodes
- Damaged enamel
- Recessed gums
If you notice one or more of these symptoms, it is best to check with your dentist who can advise you as to the further steps that you can take.
Dental Treatment For Teeth Grinding
Mouthguards and Splints:
- Custom-fitted devices made by your dentist in Rolla can help protect teeth from grinding at night.
- They provide a cushioning effect and reduce the wear and tear on teeth.
Dental Corrections:
- If teeth alignment issues contribute to bruxism, orthodontic treatments such as braces may be recommended.
- Dental work to reshape chewing surfaces or correct bite issues might also be necessary.
Conclusion
In conclusion, teeth grinding is a real issue that can have significant impacts on your oral and overall health. Recognizing the symptoms and understanding the potential causes, such as stress, lifestyle habits, sleep disorders, and certain medications, are crucial first steps in addressing this condition. If you suspect you are grinding your teeth, consult with a dentist who can help you identify the underlying cause and recommend appropriate treatments, such as mouthguards, splints, or dental corrections. Taking proactive measures against bruxism can prevent further damage and ensure the long-term health of your teeth and jaw. Don’t ignore the signs—early intervention can make a substantial difference in preserving your smile and reducing discomfort.